This Diet Study Upends Everything We Thought We Knew About Healthy Food

In News by formen

It turns out that there may be a scientific explanation as to why the latest fad diet works for your best friend, but not for you. Israeli researchers—writing in the journal Cell—found that different people’s bodies respond very differently to eating the same food. So food that is healthy for one person may not be healthy for everyone. In fact, so-called “healthy” foods may even be making some individuals fatter. RELATED: The pros and cons of popular diet trends The study, called the Personalized Nutrition Project, used health questionnaires, body measurements, …
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