When looking at the health landscape, many are drawn towards the keto diet. We will break down exactly what the keto diet is — including which foods cater to the diet itself. Many look to the new year as a signal point for becoming healthier. This includes looking into many of the world’s trendiest fads and diets. To be clear, there’s not one diet that works for each and every person. The individual will have to research accordingly come up with the best personal plan.

It’s a great time to enjoy whiskey. While sales figures and other statistics concerning the liquor frequently change, there are several whiskey brands that appear on many “trending” and “best of” lists. Here are the top 10 trending whiskeys.

Heartburn that moves toward the neck and throat is the most common symptom of acid reflux/GERD. Its extremely uncomfortable for most people who experience this sensation, most commonly occurring after eating a meal or when lying down. The pain can last for several hours and interfere with work, school, and other daily tasks.

If your diet isn’t delivering the weight loss or vitality you had been banking on, it’s time to get personal. With a personalized diet, that is. Many people go about dieting with just lowering the intake of food. However, it really is about what you eat rather than the amount. Many people have found success with the ketogenic diet which is a high fat and low carb diet. It is designed to turn your body into a healthy fat-burning machine.

As we are well underway into the year, the introduction of elite smartphones are flying fast and furiously. A number of name-brand companies have plans to release new versions, with Samsung already doing so. This piece will delve into three of the most prevalent brands as they pertain to smartphones.

Diabetes is becoming more and more prevalent within the United States. There are 79 million Americans at least 20 years of age that have been diagnosed as pre-diabetic. Additionally, there are 29 million with diabetes. Insulin moves sugar (or glucose) from the bloodstream into fat cells, muscle, and the liver. Without the appearance of insulin, the blood glucose levels will climb — which then could lead to severe tissue damage and a plethora of other health issues. While many rely upon insulin shots and a myriad of other medications, there are those who’d rather operate with more of a holistic approach.

Anyone who works with fleets knows how difficult it can be to keep track of everything. Most of the time, fleet managers use special software to handle all the details. This software is called fleet management software.

According to cancer.org, aside from skin cancer, colorectal cancer ranks as the third most commonly diagnosed cancer among men and women in the United States. Further, the American Cancer Society reports that there were over 100,000 new cases of colon cancer in 2019, which is in addition to over 44,000 new cases involving rectal cancer.

If you haven't seen or heard of tiny homes, then you probably just haven't been paying attention. Although they aren't anything new, tiny homes have been rising in popularity more and more each year. If you're wondering why they're so popular right now -- or why it might be time for you to start thinking about building your own tiny home -- consider these exciting benefits.

Arthritis affects the joints and can cause damage throughout the body. Fortunately, there are treatments that can significantly reduce symptoms. Across the United States, approximately 1.5 million people suffer from Rheumatoid Arthritis. The autoimmune disease primarily affects the joints and can cause damage throughout the body. It differs from other forms of arthritis in that it impacts both sides of the body.