In addition to more men book spa treatments, buying skincare products and “manscaping,” there’s been a surge of men between the ages of 40 and…
Read MoreSearch Results
Supplements: What’s Really Worth the Hype? The 10 Supplements Every Man Should Take
Garlic, fish oil or blueberries? In a fast-moving fad-filled world, it’s tricky to keep track of the latest recommendations. We’ve done the research for you on the top 10 supplements that every man should take. The rest is up to you.
Read More
Must-Have Diet Supplements for Every Man’s Diet The Wide, Wide World of Supplements for Men
There’s a universe of supplements out there, and even for men who keep up on the latest health news, it can be difficult to figure…
Read MoreYour New Cheat Sheet to Protein Powder
How many times have you stood in the protein powder aisle, or looked at different proteins online, and said something like, “…what the?” There are…
Read More7 Habits That May Actually Change the Brain, According to Science
By far our most important organ, the brain is constantly working, therefore requiring a good amount of maintenance. But what keeps the brain healthy? Beyond…
Read More8 Resolutions You Can Keep For Life
Resolutions. Do you make them? The team at ForMen says, “Why Not?” Everybody has something that they could change for the better, so why not…
Read MoreCan Biohacking Help Us Become an Improved, Happier Species?
Are you a biohacker? If you only track your weigh-ins and workouts – you are not. If you take it a step further to track…
Read MoreFive Common Plants That Might Do a Body Good
As much as medications and supplements can be helpful, it’s nice to have some everyday natural remedies in our health arsenal. Here are six common…
Read MoreNot the Man I Used to Be: Do You Rage Against the Natural Testosterone Decline, Or Accept the New, Tamer You?
Essayist Tim Kreider recently wrote about being 48, single, and—to the astonishment and disgust of his 14-year-old self—not always in the mood for sex. It’s…
Read More7 Diseases You’ll Probably Have By Age 50…And How to Help Fend Them Off
Even if you’re living a healthy and active lifestyle, there’s a good chance you’ll develop one of these seven common conditions. Fortunately, it’s possible to…
Read More
Chocolate Milk and a Nap: the Quick Road to Muscle Recovery
Working hard and playing harder has become the mantra for most. But before you go-go-go, remember that even your muscles need a break. We unveil the best ways to make sure you’re resting and recovering the right way.
Read MoreI Used Myself as a Guinea Pig for 8 Alternative Sleep Aids
If you have problems sleeping, you’re definitely not alone. 70 million Americans have chronic sleep problems, and sleep deprivation is a contributor to a host of medical issues…
Read More
Just the Facts: Pros and Cons of Popular Diet and Fitness Trends Profiles of Paleo, Vegan, Gluten-Free, Detox, Cleanse, HIIT & CrossFit
Vegan, paleo, or just moderate consumption? Pilates, CrossFit or a daily run? In a world filled with diet fads and expert opinions, we’ve investigated the most popular trends to provide you with enough information to make the best choice for you.
Read More
How to Form Long-Lasting Habits Re-wire Your Brain to Get What You Want
It’s pretty obvious that chili fries and double-bacon cheeseburgers are less than ideal dietary choices. But what’s the best way to maintain a healthy lifestyle, both at home and work, while also ensuring that you’re content, satisfied and not constantly battling with your own willpower? Here’s some tips and tricks to get you motivated and keep you on the right path.
Read More
Celebrity A-Listers and Athletes Take HGH – Should You? Are Hormone Replacement Therapy & HGH Supplements The Fountain of Youth?
If you’re reading this article, then you’re probably like a lot of health conscious men out there: spending time and energy lifting weights, interspersed with…
Read More
What to Do About That Slowing Metabolism The Real Reasons Why Weight Loss Gets More Difficult After 40
With each passing year, we all know that it gets more difficult to lose weight. You might hit the gym twice as hard as you…
Read More