While you are the only one who can truly confirm the right foods for you, here are three of the most popular blood tests on the market that might help you figure out what edible items are your problems and which foods are your solutions.
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How to Personalize Your Diet Plan
With a slew of trendy diets floating around the internet and spreading by word of mouth now-a-days – low fat, low carb, Mediterranean, Keto, Paleo,…
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Are your genes keeping you fat? The Obesity - Gene Connection
You’ve got your diet and exercise plan in place, but when it comes to weight loss you might be overlooking a very important factor in achieving your goals: your genes.
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Must-Have Diet Supplements for Every Man’s Diet The Wide, Wide World of Supplements for Men
There’s a universe of supplements out there, and even for men who keep up on the latest health news, it can be difficult to figure…
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