With the abundance of cookies, rich foods and flowing alcohol, the holidays tend to be a time of indulgence for us all. But before you…
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The Happiest Couples Have Sex This Many Times a Week
It turns out that the magic number for doing the deed is once per week, according to researchers. Couples having sex more than once a…
Read MoreConsidering Plastic Surgery? Here Are Three Things You Should Do First
We don’t need to tell you that trying to look good doesn’t make you less of a man. In fact, sometimes plastic surgery can make…
Read MoreGet Younger in Five Minutes a Day
Achieving a healthy lifestyle is not a sprint. Being healthy and maintaining health depends on the everyday activities you do. New research reveals that even…
Read MoreCan Biohacking Help Us Become an Improved, Happier Species?
Are you a biohacker? If you only track your weigh-ins and workouts – you are not. If you take it a step further to track…
Read MoreBecome a Better Conversationalist With the ‘Rule of Three’
Being a good conversationalist doesn’t just mean you’re able to speak intelligently about a variety of topics. It means you’re someone people enjoy talking to…
Read MoreThe Seven Best Free Travel Apps
With the holiday season just around the corner, we thought this list of travel apps would be useful, whether you’re heading out for a few…
Read MoreTED Talks: The Happy Secret to Better Work
It’s long been assumed that the key to unlocking happiness comes from the idea that working hard leads to success; and when you’re successful, you…
Read MoreFive Easy Tools to Resist the Urge of Bad Habits
We all get urges once in a while that are best resisted, whether it’s the temptation to fall back into substance abuse or unhealthy eating…
Read MoreThe Indoor Cycling Renaissance
With winter on the horizon, would you consider home-indoor bike training as an alternative to riding outside? Companies like Zwift, which create realistic, graphics-driven cycling…
Read MoreWhy We’re Less Happy Than Our Parents Were
It used to be that age brought more happiness and contentment to your lives. But according to a new study published in the journal Social…
Read MoreHow to Carve a Turkey Like a Man
In some families, carving the family turkey at Thanksgiving is a rite of passage. And because we’re not all well-versed on basic butcher’s knowledge, here…
Read MoreStressed, Tired, Rushed: A Portrait of a Modern Family
There never seems to be enough time, right? Especially if you have kids, it’s not uncommon to feel spread too thin and to crave a…
Read MoreSimple Things That Boost Your Metabolism, Make Your Body More Efficient
There are tons of listacles out there giving tips on what to do to lose weight, get fit, increase your metabolism, etc. Most of the…
Read MoreWhy Ordering an After-Dinner Coffee May Not Be Such a Good Idea
This is a common scenario: You’re out to dinner and have had a drink or two (or three) with your meal. You’re feeling drowsy, so…
Read MoreThe Right Haircut For Your Face Shape
It’s not always easy to find the most flattering way to wear your hair—most styles are not “one size fits all” and their success (or…
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