Terry Gross, the venerated host of NPR’s “Fresh Air,” recently gave an interview to The NYT about her 40 years of hosting the beloved public…
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How to Get Your Blood Pressure Down to 120
Systolic blood pressure below 120 has long been considered the norm, and related to lower risk of heart disease and kidney problems. However, most doctors…
Read MoreThe Lowdown on ‘Herbal Viagra’
The hospitalization of former NBA star Lamar Odom, has spotlighted the dangers of taking supplements that contain hidden, potentially harmful ingredients. During his time at…
Read MoreThe Fats You Don’t Need to Fear, and the Carbs That You Do
Beginning in the 1970s, dieticians started urging us to eat less fat because a diet high in saturated fats and cholesterol increase our risk of…
Read MoreRunning on Empty? How To Do Just One Thing For Your Energy Level
We all feel exhausted occasionally – if not constantly. And most of us don’t have the luxury of being able to take rejuvenating vacations on…
Read MoreKiller Productivity Lifehacks to Supercharge Your Success Rate
Lifehack recently had an interesting article giving some productivity lifehacks that help you “become a repetitive winner.” It’s probably unrealistic to think you’d be able…
Read MoreTucked Or Untucked Shirt Can it Really Affect My Bank Account?
Most of us here at ForMen like to think that we are a pretty well dressed bunch of guys but a recent article by Men’s…
Read MoreMan Who Recorded Every Detail of Life for 5 Years Has Ultimate Way to Live in the Moment
We recently wrote an article with tips on how to slow down time to get more out of life; but this piece on qz.com, interestingly…
Read MoreHow to Game Your Hormones
Hormones play a big part in our everyday lives—they give us energy to get out of bed, repair and create new muscle after a tough…
Read MoreThe End of Nudity at Playboy: How far have we come?
Beginning in March of 2016 Playboy will no longer feature fully nude women in its magazine. While this seems surprising on the surface, it’s not….
Read MoreHow to Know Whether to Believe a Health Study
We are constantly being bombarded with the newest health studies; and while we at ForMen aim to bring you the latest news, we always want…
Read MoreNew Study Says 30 Minutes of Exercise a Day is Not Enough. You Should Double or Quadruple That.
If you’ve dutifully been carving out 30 minutes a day for a moderate workout, this news may be disappointing to you. According to a new…
Read MoreIs Hollywood Facial Hair Here To Stay? Expert Weighs In
We, here at ForMen, don’t necessarily fancy ourselves as trend-chasers, but for those of you wondering whether you should be growing out your facial hair…
Read MoreThe Rise of ‘Brotox’: More Men Are Getting Botox Than Ever Before
If you’re not quite ready to go under the knife to get rid of that sagging skin, you can always consider injections, which have become…
Read MoreCountdown to Better Habits: What Physical Therapists Want You To Know – And Do
This article may be a few years old, but its content is as relevant as ever. The Chicago Tribune rounded up advice from their favorite…
Read MoreThe Best Times of Day to Maximize Your Fitness
From knowing the best time to send an email that gets read to the worst times of day for your health, it’s clear that timing…
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