There is a lot of false information floating around. In fact, according to Rachel Vreeman, M.D., coauthor of “Don’t Put That in There! And 69…
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Theranos’ Finger-Stick Blood Testing Gets FDA Approval
This is huge news for Theranos. The Silicon Valley bio-tech company announced Thursday that its proprietary blood-testing system has received clearance from the Food and…
Read MoreWhat’s the New ‘Comb-Over’ For Men Chasing Their Youth?
We found this amusing. According to the NY Post, when it comes to male midlife crises, the flashy sports car is old hat. The skateboard…
Read MoreOlder Athletes Have a Strikingly Young Fitness Age
Do you know your fitness age? Last year, researchers at the Norwegian University of Science and Technology in Trondheim tested the fitness and health of…
Read MoreBoob Grazing Are Her Boobs Trying to Tell You Something?
In a recent Men’s Health poll, 100 percent of men— 20 out of 20 —said they are aware when a woman’s breasts touch them, and…
Read MoreDoes Eye Color Increase Your Risk of Alcoholism? Scientists Says Yes
We’re not trying to scare those of you with blue eyes, but the following new study is interesting to note: Recent findings from the University…
Read MoreHalf of All Heart Disease Deaths Are Preventable Know These Risk Factors
Heart disease is a serious issue. Even though prevention and treatment measures have steadily declined its death rates, one in four Americans will still die…
Read MoreThe Quickest Weight Loss Habits to Squeeze Into a Busy Day
We’re all busy—sometimes too busy to make healthy lifestyle commitments, like packing our lunch everyday, cooking at home every night and going to the gym…
Read More7 Diseases You’ll Probably Have By Age 50…And How to Help Fend Them Off
Even if you’re living a healthy and active lifestyle, there’s a good chance you’ll develop one of these seven common conditions. Fortunately, it’s possible to…
Read MoreYes, You Can Eat Sugar! 5 Nutritionist Hacks To Make It Healthier
We all know that too much sugar can cause a plethora of problems for our bodies. But is it at all possible to consume the…
Read MoreOld Testament Eating: What is the ‘Daniel Fast?’
There are a lot of diet trends out there, but this one might literally be a Godsend. In case you’re not familiar with the Bible’s…
Read MoreThe Best Times of Day to Do Everything At Work
We’ve all heard that timing is everything. But now science and data have been able to prove that timing plays an important role in scheduling…
Read MoreFive-Day Diet That Mimics Fasting May ‘Reboot’ the Body and Reduce Cancer Risk
While fasting has long been seen as an effective way to lose weight and kick start your immune system, doctors have always warned against such…
Read MoreEight Easy Steps to Lower Your Blood Pressure
Heart disease is the number one killer of men – no matter your age and fitness level. Bill Phillips, editor-in-chief of Men’s Health and author…
Read MoreIf You Want to Lose Weight, Don’t Pick Your Own Diet
There is a spate of diets out there right now. And while the best diet is the one you’re able stick to, a new study…
Read MoreTo Lose Weight, Eating Less Is Far More Important Than Exercising More
Did you know that 30 minutes of jogging or swimming only burns up to 350 calories? You could achieve that same calorie reduction by eliminating…
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