Now this sounds pretty cool. Imagine you’re in an indoor cycling class, but instead of staring at a mirror, fixating on having the perfect form—or…
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Why Hair Loss Is More Common In Men, And What You Can Do About It
Even though most men won’t admit it, hair is important to us. In fact, according to a 2005 European study 62 percent of men said…
Read MoreCan We Still Learn Anything from Fitness Pioneer Jack Lalanne’s Teachings?
Jack Lalann, the fitness pioneer, strong man and multi-world record holder died in 2011 at the age of 96. He was still working out daily…
Read More8 Things That Happen When You Finally Stop Drinking Diet Soda
Doctors and nutritionists have been telling us for years to give up diet soda—and all the foreign chemicals contained in them. But for most Americans,…
Read MoreTop 9 Foods For Men’s Peak Sexual Health
It turns out that summer foods can do a lot more for men than boost their taste buds. Whether you’re looking to improve your sperm…
Read MoreThe Rapid Recovery Diet: Science-Supported Protein Shake Alternatives
It’s been said that your workout is only as good as your recovery. Skipping the rebuilding process can set back your progress and even put…
Read MoreThe Benefits of Eating Just a Handful of Nuts a Day
We’ve all heard that eating nuts is good for you. Research has shown an association between eating large amounts of nuts and a lower chance…
Read MoreFDA Panel Gives Thumbs Up to Potentially Revolutionary Cholesterol Drug
A Food and Drug Administration (FDA) committee earlier this week recommended approval of a new biologic drug to lower LDL, so-called “bad” cholesterol and protect…
Read MoreCommon Heartburn Medications Linked to Greater Risk of Heart Attack
It turns out that chest pains may be more than just heartburn, for those taking certain antacids. Stanford University researchers recently reported that a common…
Read MoreExercise Scientists Reveal How Many Days a Week You Should Work Out
How many days should we be working out to stay “in shape”? Should it be five days a week? Or will two suffice? According to…
Read MoreThe Evidence Points to a Better Way to Treat Insomnia
Insomnia is common in adults, with nearly 30 percent of us reporting some symptoms of it. Besides making you tired and exasperated, chronic insomnia is…
Read MoreAbandoned Silverdome Stadium Becomes BMX Dream Playground
Here’s something you don’t see everyday. Up-and-coming professional BMX rider—and Michigan native—Tyler Fernengel performs an exhibition of his skills at the abandoned Silverdome Stadium. The…
Read MoreHow One Dad Makes Room For Kids In His Backyard Workout
The Wall Street Journal recently profiled heli-ski guide Kevin Quinn, detailing the way he incorporates exercise with his two young kids, as well as his…
Read MoreBloated and Tired? Why Feasting on Too Much Fruit Could Be To Blame
If you’re struggling with gas, bloating, tiredness, cramps and bad breath every time you eat, you might have fructose malabsorption; which means your body has…
Read MoreWhy Some Cultures Don’t Have Back Pain; How to Get Their J-Shaped Spine How To Get Achieve A J-Shaped Spine To Help Relieve Back Pain
Back pain in the U.S. is pervasive. More than 1/3 of Americans in their mid-50s or older have chronic or untreatable pain in their neck…
Read MoreGoogle and Levi’s Are Teaming Up To Make Computerized Pants
Google recently announced that it is teaming up with Levi’s to make jeans with conductive fabric. They’re hoping that the end result with allow wearers…
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