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December 28, 2016

The Year in Fitness: Longevity and Savings

According to an article featured by the NY Times, there are two numbers that are especially symbolic of what science needed to tell us this…

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December 14, 2016

Preventing Heart Disease Just Got Easier – Here’s How

We all know that heart disease is one of the most frightening things out there and that Americans spend billions of dollars on medications to…

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November 21, 2016

Gear of the Year, 2016 The 42 Best Products

We are really liking this awesome list of the latest and greatest gear of 2016 that Men’s Journal has put together.  Seriously, there is something…

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November 1, 2016

Daylight Saving Time 4 Tips to Keep You On Track

Are you looking forward to “falling back” and getting that extra hour of sleep this weekend? We found some tips from the Cleveland Clinic to…

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September 28, 2016

What’s the Big Deal about the Mediterranean Diet? Hint: It’s About More Than Just the Food

The Mediterranean diet is famous with both nutritionists and chefs alike because of its delicious (and healthy) foods such as: garlic, herbs, vegetables, fruits, grains,…

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September 28, 2016

Rationality VS Intelligence Why it’s Important to Know the Difference

What’s the difference between rationality and intelligence? The question isn’t as redundant as it may sound. We all know that each person can have a…

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September 20, 2016

Not a Morning Person? Tips and Tricks to Actually Have a Productive Morning

Waking up early enough in the morning to eat breakfast, work out, shower, and plan your day can seem impossible. With long days and late…

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September 20, 2016

Exercise in a Pill? May Not Be As Crazy As It Sounds

Australian scientists may have discovered the ‘Holy Grail’ of diet pills – a pill that tricks your body into thinking it just exercised – and…

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September 20, 2016

Dissecting Health-Craze Buzz Words What They Mean, What You Want, and What to Avoid

When walking down the aisles of any supermarket or heath food store you are flooded with all kinds of trendy health food buzzwords. Some are…

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September 20, 2016

Head Transplants in the Near Future? Yes, You Read That Right.

Yeah, head transplants. Like, putting a new head on a different body, and being expected to live through it. It may not be as Sci-Fi…

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September 13, 2016

The Fountain of Youth May Have Been Found Nobel Prize Winners and MIT Scientists May Have Created the Impossible

There are diet and anti-aging pills lining the aisles at supermarkets, flooding television commercials, and forcing their presence into your social media feeds. Most of…

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September 13, 2016

A Sneak Peak at Some Future Technology The Next 10 Years Are Looking Pretty Exciting

Technology changes at astronomical rates nowadays, and the future is no exception. Within just the next 10 years, we are going to have all-new technologies…

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September 7, 2016

Want to Live to be 100 Years Old? The Surprising Diet for a Long Life

Recently, one of the writers for the New York Times, Jeff Gordinier, got to spend the entire day with longevity expert Mr. Dan Buettner, and…

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September 7, 2016

Is Your iPhone Backlight Causing Insomnia? Changing This One Simple Setting On Your Phone Could Change How You Look At Your iPhone Forever

“I’m pretty sure that at least many of the sleep disorders we are facing epidemically are related to evening or nighttime light.” – Dieter Kunz,…

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September 7, 2016

Tricks to End Your Battle with Baldness

Balding is a fact of life for all men, and it can really drain your confidence. To be exact, 62% of men in a Spanish…

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September 7, 2016

Are Standing Desks Worth the Time and Money? Research says No.

Standing desks became ‘all the rage’ recently, and everyone wanted to get in on the trend. The idea is that you have a desk that…

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