Everyone knows that candies and other sugary treats can ruin your teeth, but did you know that there are some seeming innocuous foods—some that are…
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How Many Steps A Day Should You Really Walk?
You’ve probably heard it at some point in your life: We should be walking 10,000 steps per day. With our pedometers in tow, the seemingly…
Read MoreForgetting the Pain of Exercise
If you’ve ever run a marathon or participated in any sort endurance race, you know how painful the end is: blisters, cramping, general soreness ……
Read MoreRunners: Here’s The Simple Trick to Take 85 Seconds Off Your 5K Time
If you’re trying to shave major seconds off of your race time, researchers may have found an incredibly simple trick: ice your legs before you…
Read MoreNew Smart Desks Will Keep You Moving
There have been a lot of articles lately warning of the hazards of sitting for long periods of time; the latest research finding that sitting…
Read MoreThe Worst Times of Day For Your Health
Researchers are finding that the body’s internal clocks play a role in determining when some diseases flare up. For instance, heart attacks often occur in…
Read MoreWestern Diet May Reduce Survival Odds for Prostate Cancer
A recent U.S. study has found that men with prostate cancer, who eat so-called “Western diets,” are twice as likely to die of their disease…
Read MoreHow to Make the Most of Longer Lives
It’s a fact that people are living longer these days. If you’re turning 65 this year, you’re expected to live an additional 19 years, that’s…
Read MoreStudy: Father’s Testosterone Levels Drops When Children Sleep Nearby
Research has shows that once men become fathers, they experience a drop—sometimes a dramatic drop—in testosterone levels. The more time they spend in hands-on care…
Read MoreA ‘Drinkable’ Non-Alcoholic Beer For Beer-Lovers? The WSJ Says Yes
Non-alcoholic beer has long suffered a bad rap—and generally, rightly so. It often tastes awful, or at the very least, nothing like regular beer. But…
Read MoreThree Crucial Tips Every Man Should Know About Grooming His Eyebrows
Eyebrows can be influential. They have the ability to alter your expressions, and make you look strong or weak, approachable or too severe. Whether you’re…
Read MoreHarvard Study: Could Chinese ‘Thunder God Vine’ Plant Be Cure-All For Obesity?
Scientists have long been scouring the globe in search of a miracle plant that will cure obesity. And some researchers are saying they may have…
Read MoreCutting Down On Meat? Be Careful What You Replace It With
If you or someone you know has made the decision to eat less meat, the following tips should be considered. Deciding to simply cut back…
Read MoreSix Beauty Treatments Women Want Men to Do Regularly
Most men we know tend to have pretty uncomplicated beauty routines: they’ll wash their face in the shower, shave, and apply some sort of hair…
Read More30 Mins of Daily Exercise Helps Men Live Longer — And 30 Mins May Be Just As Good As An Hour
In a study of men in their 60s and 70s, those who routinely did 30 minutes of exercise six days a week had a 40 percent…
Read MoreWhy You Shouldn’t Skip Meals
It seems like a logical game plan: In order to cut calories and lose weight, just skip a meal here and there. However, researchers now…
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