Who doesn’t want more sleep, better sex, and a happier mood – ami’rite? Well, according a new study at the Pennington Biomedical Research Center in…
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How Important are Probiotics?
In the last few years, microbiome research, or the study of the bacteria in our gut, has exploded. Science tells us having a diversity of…
Read MoreThe Medical Screenings All Men Need, and When
They say an ounce of prevention is worth a pound of cure—and preventative medicine will always be the most powerful and cost-effective way to stay…
Read MoreStudy: Your Wife Is Hornier Than You Think She Is
This may come as great news to a lot of us – a recent study found that women are actually more interested in having sex…
Read MoreJust How Short Can Your Workout Be?
Here’s yet another resounding endorsement for HIIT, or high intensity interval training: LiveScience dovetailed the recent study that said you could get fit with only…
Read MoreDogs Test Drug Aimed at Humans’ Biggest Killer: Age
What do heart disease, stroke, Alzheimer’s, diabetes and cancer all have in common, besides being diseases that are major killers? For all of them, age…
Read MoreYour Brain Has a ‘Delete’ Button – Here’s How to Use It
Practice makes perfect. That’s because, from a neurological standpoint, the more you run a neuro-circuit in your brain, the stronger that circuit becomes. But it…
Read MoreScientists Develop ‘Second Skin’ to Reduce Wrinkles, Eyebags
MIT researchers recently unveiled an invisible film that can be painted onto your skin to give it the elasticity of youth. The silicone-based polymer, which…
Read MoreRevolutionary New Procedure Could Replace Reading Glasses
Just like the LASIK procedure was a game changer for sufferers of farsightedness more than a decade ago, a new procedure claims to be able…
Read MoreAfter ‘The Biggest Loser’, Their Bodies Fought to Regain Weight
If you know anything about NBC’s The Biggest Loser, you know that the weight loss is epic – hundreds of pounds are lost per contestant…
Read More1 Minute of All-Out Exercise May Have Benefits of 45 Minutes of Moderate Exertion
We’re all busy. And for most of us, it’s hard to find time in the day for a full workout. So we sometimes wonder: How…
Read MoreWhat Happens When We Can Zap Our Brains Into Any Mood?
Neurostimulation as a way to alter mood is already a reality. An FDA-verified, peer-reviewed fact, neurostimulation was used by doctors at Mt. Sinai Beth Israel…
Read MoreScientists Locate ‘Happiness Genes’ For the First Time
According to new research, DNA may play a part in how we experience emotions – primarily happiness. Researchers from Amsterdam analyzed nearly 300,000 people to…
Read More7 Habits That May Actually Change the Brain, According to Science
By far our most important organ, the brain is constantly working, therefore requiring a good amount of maintenance. But what keeps the brain healthy? Beyond…
Read MoreYour Healthy Lifestyle Won’t Necessarily Make You Healthier
From the ubiquitous diet books, fitness programs and even government initiatives on health, it’s clear our society is strongly invested in the belief that you…
Read MorePorn is Not the Enemy of Good Sex
A recent TIME magazine cover story entitled, “Porn and the Threat to Virility,” incited a lot of feedback. The article—which paints a portrait of young…
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