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January 20, 2016

Lumosity let you down? Here are 5 strategies to keep your brain sharp

You may have heard about the FTC fining Lumosity $2-million for deceiving customers into thinking that playing their games would boost brain power. This left…

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January 20, 2016

Everything a Regular Guy Needs to Know About Skin Care

We see a lot of online skin care guides for men, but we found this one to have some particularly interesting tips. Who knew we…

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January 20, 2016

Foods with Flavonoids May Help Some Men Ditch Viagra

A study following more than 25,000 men for more than two decades found that consuming foods rich in certain flavonoids—like red and purple berries, citrus…

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January 20, 2016

Neuroscientist Reveals Powerful Benefits to Exercise That Are Rarely Discussed

By now it’s pretty well documented that exercise is great for both body and mind. It’s a great stress-reliever: It causes immediate increases in levels…

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January 18, 2016

A New Approach to Happiness and Self-Improvement Based on Rationality

A recent New York Times Magazine article making waves this week profiles a type of self-help workshop popular in Silicon Valley. Providing its participants with…

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January 13, 2016

6 Different Ways to Lose a Pound of Fat in a Matter of Days

When it comes to losing weight, not all of us like to do it the same way. Whether you’re the type that enjoys pounding the…

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January 13, 2016

Highlights of The Government’s Dietary Guideline Revisions

The federal government recently released updated recommendations on what you should eat—as they do every five years. While most of the guidelines were nothing new…

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January 11, 2016

How to Work, Sleep and Exercise Better

Although the article is a couple of years old, Outside magazine had a helpful roundup of the best ways to work, sleep and exercise based…

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January 11, 2016

A Computer That Can Hear a Marriage in Trouble – And What We Can Learn From It

Has your wife or girlfriend ever told you that it wasn’t what you said that angered her, but how you said it? Well, turns out…

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January 8, 2016

The Best Apps to Help You Keep Your New Year’s Resolutions

Have you been struggling to keep your New Year’s Resolutions? You are not alone. The guys at ForMen have been struggling too, but then we…

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January 8, 2016

Rethinking Weight Loss and the Reasons We’re ‘Always Hungry’

Having a hard time watching what you eat because you’re always hungry? We feel your pain. NY Times writer Anahad O’Connor, posted a question and answer…

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December 30, 2015

5 Ways to Find More Time Throughout the Day

Ever wish there were more hours in a day? We are so busy just trying to stay afloat in life, what happens when we just…

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December 28, 2015

8 Resolutions You Can Keep For Life

Resolutions. Do you make them? The team at ForMen says, “Why Not?” Everybody has something that they could change for the better, so why not…

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December 28, 2015

5 Easy Tips for Eating Healthier

Did you overdo it a little bit over the holidays? The guys here at ForMen sure did. It’s so hard to make healthy choices when…

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December 22, 2015

How Much Testosterone Makes a Man?

These days, it seems that we all know someone who is being treated for or is considering testosterone therapy. How do you know if you…

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December 22, 2015

5 Top Health Breakthroughs of 2015

With the year coming to an end, the guys at ForMen.com thought it might be worthwhile to take a look at some of the top…

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