Lifestyle by Sean Moriarty / September 14, 2016
The Wheel In The Sky Keeps Turning Can We Slow Down Time and Get More Out of Life?
11. Naps have a place.
It may seem to contradict 8, but naps can be useful for two reasons. 1.) They can energize you, which helps you get more out of each moment. 2.) It’s a differentiation point in the day. It’s no longer Sunday, it’s pre or post nap on Sunday. A good nap can feel like a whole night’s sleep, in effect tricking your mind into thinking you actually got two days for the price of one.
Image Source: Pixabay
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