Does knowing that a hamburger is 240 calories and a cheeseburger is 330 convince you to hold the cheddar? According to a recent NYT article,…
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Where is Happiness? Changing our Perspective on Two Areas of Life
Have you ever gone after something big, and got it only to realize that that feeling of happiness didn’t last as long as you thought…
Read MoreThe Fastest Cure for Heartburn
‘Tis the season for overeating, and overeating can cause major heartburn and ensure a not-so-silent night. Also triggered by consuming acidic foods, like wine, coffee,…
Read MoreNew Help For Back Pain
If you’re one of the many who suffer from back pain, but have been unsuccessful with typical treatments like surgery and pain pills, some doctors…
Read MoreThe Truth About Wine, Beer, Liquor and Dieting
Whether your drink of choice is wine, beer or something harder, moderate social drinking doesn’t have to be cut out of your lifestyle if you’re…
Read MoreThis Diet Study Upends Everything We Thought We Knew About Healthy Food
It turns out that there may be a scientific explanation as to why the latest fad diet works for your best friend, but not for…
Read MoreAfter New Guidelines, U.S. Sees Sharp Decline in Prostate Cancer Screenings – and Diagnoses
After an expert panel concluded in 2012 that the prostate-specific antigen test (PSA) does more harm than good, the number of men getting screened and…
Read MoreBrawn and Brains: The Importance of Leg Muscles for Brain Health
A recent study involving 162 sets of middle-aged female twins found that those who had the sturdiest legs also had the strongest thinking skills. RELATED:…
Read MoreWhat Holiday Binging Really Does to Your Body
With the abundance of cookies, rich foods and flowing alcohol, the holidays tend to be a time of indulgence for us all. But before you…
Read MoreThe Happiest Couples Have Sex This Many Times a Week
It turns out that the magic number for doing the deed is once per week, according to researchers. Couples having sex more than once a…
Read MoreConsidering Plastic Surgery? Here Are Three Things You Should Do First
We don’t need to tell you that trying to look good doesn’t make you less of a man. In fact, sometimes plastic surgery can make…
Read MoreGet Younger in Five Minutes a Day
Achieving a healthy lifestyle is not a sprint. Being healthy and maintaining health depends on the everyday activities you do. New research reveals that even…
Read MoreCan Biohacking Help Us Become an Improved, Happier Species?
Are you a biohacker? If you only track your weigh-ins and workouts – you are not. If you take it a step further to track…
Read MoreBecome a Better Conversationalist With the ‘Rule of Three’
Being a good conversationalist doesn’t just mean you’re able to speak intelligently about a variety of topics. It means you’re someone people enjoy talking to…
Read MoreThe Seven Best Free Travel Apps
With the holiday season just around the corner, we thought this list of travel apps would be useful, whether you’re heading out for a few…
Read MoreTED Talks: The Happy Secret to Better Work
It’s long been assumed that the key to unlocking happiness comes from the idea that working hard leads to success; and when you’re successful, you…
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