We all get urges once in a while that are best resisted, whether it’s the temptation to fall back into substance abuse or unhealthy eating…
Read MoreLook Good. Feel Good. Enjoy Your Life.
To Salt Or Not To Salt Your Body Needs Salt To Function But How Much Do You Really Need?
Examining the good and the bad of this seasoning.
Read MoreThe Indoor Cycling Renaissance
With winter on the horizon, would you consider home-indoor bike training as an alternative to riding outside? Companies like Zwift, which create realistic, graphics-driven cycling…
Read MoreWhy We’re Less Happy Than Our Parents Were
It used to be that age brought more happiness and contentment to your lives. But according to a new study published in the journal Social…
Read MoreHow to Carve a Turkey Like a Man
In some families, carving the family turkey at Thanksgiving is a rite of passage. And because we’re not all well-versed on basic butcher’s knowledge, here…
Read MoreStressed, Tired, Rushed: A Portrait of a Modern Family
There never seems to be enough time, right? Especially if you have kids, it’s not uncommon to feel spread too thin and to crave a…
Read MoreSimple Things That Boost Your Metabolism, Make Your Body More Efficient
There are tons of listacles out there giving tips on what to do to lose weight, get fit, increase your metabolism, etc. Most of the…
Read MoreWhy Ordering an After-Dinner Coffee May Not Be Such a Good Idea
This is a common scenario: You’re out to dinner and have had a drink or two (or three) with your meal. You’re feeling drowsy, so…
Read MoreThe Right Haircut For Your Face Shape
It’s not always easy to find the most flattering way to wear your hair—most styles are not “one size fits all” and their success (or…
Read MoreTerry Gross on the Art of Opening Up
Terry Gross, the venerated host of NPR’s “Fresh Air,” recently gave an interview to The NYT about her 40 years of hosting the beloved public…
Read MoreHow to Get Your Blood Pressure Down to 120
Systolic blood pressure below 120 has long been considered the norm, and related to lower risk of heart disease and kidney problems. However, most doctors…
Read MoreThe Lowdown on ‘Herbal Viagra’
The hospitalization of former NBA star Lamar Odom, has spotlighted the dangers of taking supplements that contain hidden, potentially harmful ingredients. During his time at…
Read MoreThe Fats You Don’t Need to Fear, and the Carbs That You Do
Beginning in the 1970s, dieticians started urging us to eat less fat because a diet high in saturated fats and cholesterol increase our risk of…
Read MoreRunning on Empty? How To Do Just One Thing For Your Energy Level
We all feel exhausted occasionally – if not constantly. And most of us don’t have the luxury of being able to take rejuvenating vacations on…
Read MoreKiller Productivity Lifehacks to Supercharge Your Success Rate
Lifehack recently had an interesting article giving some productivity lifehacks that help you “become a repetitive winner.” It’s probably unrealistic to think you’d be able…
Read MoreTucked Or Untucked Shirt Can it Really Affect My Bank Account?
Most of us here at ForMen like to think that we are a pretty well dressed bunch of guys but a recent article by Men’s…
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