We recently wrote an article with tips on how to slow down time to get more out of life; but this piece on qz.com, interestingly…
Read MoreLook Good. Feel Good. Enjoy Your Life.
How to Game Your Hormones
Hormones play a big part in our everyday lives—they give us energy to get out of bed, repair and create new muscle after a tough…
Read MoreThe End of Nudity at Playboy: How far have we come?
Beginning in March of 2016 Playboy will no longer feature fully nude women in its magazine. While this seems surprising on the surface, it’s not….
Read MoreHow to Know Whether to Believe a Health Study
We are constantly being bombarded with the newest health studies; and while we at ForMen aim to bring you the latest news, we always want…
Read MoreNew Study Says 30 Minutes of Exercise a Day is Not Enough. You Should Double or Quadruple That.
If you’ve dutifully been carving out 30 minutes a day for a moderate workout, this news may be disappointing to you. According to a new…
Read MoreIs Hollywood Facial Hair Here To Stay? Expert Weighs In
We, here at ForMen, don’t necessarily fancy ourselves as trend-chasers, but for those of you wondering whether you should be growing out your facial hair…
Read MoreThe Rise of ‘Brotox’: More Men Are Getting Botox Than Ever Before
If you’re not quite ready to go under the knife to get rid of that sagging skin, you can always consider injections, which have become…
Read MoreCountdown to Better Habits: What Physical Therapists Want You To Know – And Do
This article may be a few years old, but its content is as relevant as ever. The Chicago Tribune rounded up advice from their favorite…
Read MoreThe Best Times of Day to Maximize Your Fitness
From knowing the best time to send an email that gets read to the worst times of day for your health, it’s clear that timing…
Read More5 Surprising Ways to Lose Weight in Your Sleep
A recent study found that the best way to cut down on calorie intake is to simply get more sleep. After asking test subjects, who…
Read MoreThe 10 Healthiest Beers, Ranked
We’ve all heard about the health benefits of red wine, but not much is often said of the nutritional value of beer. According to research…
Read MoreReflecting on Why It Seems Like Everything Is Bad For You
NY Times writer Jim Windolf wrote an entertaining and refreshing article recently. In it, he reflected upon why it seems like everything we eat is…
Read MoreNumber of Men Over 40 Seeking Cosmetic Treatments On the Rise
In addition to more men book spa treatments, buying skincare products and “manscaping,” there’s been a surge of men between the ages of 40 and…
Read MoreWhy Your Parents Didn’t Have as Much Trouble Losing Weight As You Do
According to a new study by Obesity Research Clinical Practice, people were approximately 10% heavier in 2008 than in 1971, and 5% heavier even when…
Read MoreReport Finds Major Flaws in New U.S. Dietary Guidelines
Every five years, the U.S. government releases dietary guidelines for Americans to help us make the healthier choices and also to provide guidance for national…
Read MoreStudy: Binge-Watching Porn Doesn’t Damage Your Psyche
If you watch a ton of porn, rest assured it probably won’t make you insane. According to new research published by the journal Psychology of…
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