Top obesity specialist Spencer Nadolsky, D.O., doesn’t hide the fact he uses appetite suppressants to help his patients drop pounds. He cautions, though, if you’re looking…
Read MoreLook Good. Feel Good. Enjoy Your Life.
Six Areas That Too Many Men Forget to Groom
Women consistently list poor male grooming as one of their greatest turn-offs—so if you’re looking to find that special someone or keep that lady in…
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Six Steps to Actually Enjoying Election Season And Yes, Your Vote Does Matter
We’ve got a few helpful tips on how to stay informed, and sane, between now and next November.
Read MoreHow Theranos Founder is Reinventing the Blood Test and Trying to Disrupt a $75 Billion Industry
We’ve written about Theranos before (click here and here for background on the company and its FDA approval). This latest article from Inc.com intrigued us…
Read More9 Things I Learned From 20 Years of Lifting
Although only 34 years old, Canadian personal trainer and exercise physiologist Dean Somerset has not only been working out for more than two decades, his…
Read MoreTrend Alert: Wearing Sandals With Socks is Now Considered Fashionable
Wearing socks with sandals has long been a source of ridicule, something saved for the likes of clueless dads, tourists and hippies. So it may…
Read MoreFive Common Plants That Might Do a Body Good
As much as medications and supplements can be helpful, it’s nice to have some everyday natural remedies in our health arsenal. Here are six common…
Read MoreThe Lowdown on the New ‘Exercise Pill’ Everyone’s Talking About Will This New Exercise Pill Replace My Gym Time?
On July 27, the University of Southampton, in the UK, announced results from a new study concerning a molecule called Compound 14. When the molecule…
Read MoreWhy You Should See a Physical Therapist Every Year
When most people think of physical therapy, they think of something generic that a doctor orders after an injury. But p.t. can be much more….
Read MoreIn a First, Aspirin is Recommended to Fight a Form of Cancer
You’ve probably heard that doctors often recommend daily aspirin to help prevent cardiovascular risks like heart attacks and stroke, but now for the first time,…
Read More10 Tips for Staying Alert Without Drinking Caffeine
Have you ever been tired at work in the late afternoon and debated whether to pick up a cup of coffee for the caffeine rush…
Read More8 Essential Facts About Your Metabolism and Weight Loss
If you’re having trouble losing weight, it may be helpful to understand how your metabolism works. According to an article in Everyday Health, most people…
Read MoreFish-Rich Diet May Curb Depression, New Research Finds
Fish consumption has been a topic of debate at ForMen these days, with studies showing mixed results about its benefits. But new research published in the Journal…
Read MoreOn What 6 Common Brain Farts Really Mean
Everybody suffers from the occasional brain fart. But while something like losing your keys is harmless, there are some mental slip-ups that could indicate something…
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Meditation for the Masses Can Mindfulness Take You to the Next Level?
A quick and solitary 10-minute break can reduce your stress levels, increase your cardiac health and also promote a longer and more fulfilling life. And with free apps to help lead and motivate you, this could be worth a shot.
Read MoreSix Facts About Introverts That Have Significant Leadership Implications
Whether you’re an extrovert, introvert or ambivert, we all have our strengths and weaknesses—and especially in the workplace, we all must co-exist to be productive….
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