Even the most dedicated athletes need to unwind after a hard workout, but some research shows that alcohol can impact your rate of muscle protein…
Read MoreLook Good. Feel Good. Enjoy Your Life.
What the Heck is Beard Oil, and How Does it Work?
We don’t need The New York Times to tell us that facial hair is fashionable. But just like the hair on your head, beards also…
Read More
One Bourbon. One Scotch. One… Suntory? The Basics of an Old-School Art
Learn the nuances between whiskey, whisky and Scotch — and understand how the US, Scotland and Japan distinguish between their trademarked tastes, and how that impacts what ends up in your tumbler.
Read More
Healthy Barbecue How to Eat Like a Man and Still Feel (and Look) Good
Six tips for how to dig in at the barbecue and keep your waistline from budging.
Read MoreOld Before Your Time? People Age at Wildly Different Rates, Study Confirms
We recently reported on a new study that found that older athletes have a strikingly young fitness age. Now add this to that interesting phenomenon:…
Read MoreTilapia Under Fire – What You Need To Know About The Popular Fish
Tilapia is the third most consumed fish in America, but is has lately come under fire because of bad farming practices that — some experts…
Read More6 Lies You’ve Been Told About Your Body
There is a lot of false information floating around. In fact, according to Rachel Vreeman, M.D., coauthor of “Don’t Put That in There! And 69…
Read MoreTheranos’ Finger-Stick Blood Testing Gets FDA Approval
This is huge news for Theranos. The Silicon Valley bio-tech company announced Thursday that its proprietary blood-testing system has received clearance from the Food and…
Read MoreWhat’s the New ‘Comb-Over’ For Men Chasing Their Youth?
We found this amusing. According to the NY Post, when it comes to male midlife crises, the flashy sports car is old hat. The skateboard…
Read MoreOlder Athletes Have a Strikingly Young Fitness Age
Do you know your fitness age? Last year, researchers at the Norwegian University of Science and Technology in Trondheim tested the fitness and health of…
Read MoreBoob Grazing Are Her Boobs Trying to Tell You Something?
In a recent Men’s Health poll, 100 percent of men— 20 out of 20 —said they are aware when a woman’s breasts touch them, and…
Read MoreDoes Eye Color Increase Your Risk of Alcoholism? Scientists Says Yes
We’re not trying to scare those of you with blue eyes, but the following new study is interesting to note: Recent findings from the University…
Read MoreHalf of All Heart Disease Deaths Are Preventable Know These Risk Factors
Heart disease is a serious issue. Even though prevention and treatment measures have steadily declined its death rates, one in four Americans will still die…
Read MoreThe Quickest Weight Loss Habits to Squeeze Into a Busy Day
We’re all busy—sometimes too busy to make healthy lifestyle commitments, like packing our lunch everyday, cooking at home every night and going to the gym…
Read More7 Diseases You’ll Probably Have By Age 50…And How to Help Fend Them Off
Even if you’re living a healthy and active lifestyle, there’s a good chance you’ll develop one of these seven common conditions. Fortunately, it’s possible to…
Read More
Four Tips for an Injury-Free Workout The way you work out evolves and changes over time.
Age aside, working out and staying fit are important throughout life. To maximize your results, and ensure your body is pushed correctly, exercising with good form is key.
Read More