Stretching correctly can be just as important as getting in that daily work-out. Our experts weigh on the best way to lengthen your muscles and take care of your body.
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Cross Between Surf and Skateboard, Will GolfBoard Help Get People Back on the Links?
This thing just looks fun. We haven’t tried one yet, but we will be looking for a course in the area that has them. There…
Read MoreCan New Diet Reduce Risk of Developing Alzheimer’s?
New studies come out frequently that seem to suggest a new breakthrough in x,y,z — as in this case, the sample size can be small…
Read MoreTED Talks on 60 Minutes: Millions of Viewers, Big Ideas Wrapped in Personal Experiences, it’s Worth Checking Out
Charlie Rose from 60 minutes did a solid piece on TED talks last night. It’s worth watching, especially if you aren’t familiar with the TED…
Read MoreI Used Myself as a Guinea Pig for 8 Alternative Sleep Aids
If you have problems sleeping, you’re definitely not alone. 70 million Americans have chronic sleep problems, and sleep deprivation is a contributor to a host of medical issues…
Read MoreThe Game of Thrones Workout for Lean Muscle and Functional Strength
Award-winning stuntman Bobby Holland Hanton—who’s filmed battle scenes in HBO’s Game of Thrones, stunt doubled for Chris Hemsworth’s Thor, Christian Bale’s Batman, and Ryan Reynolds’…
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Vitamix: Holy Grail of Blenders An Elegant Piece of Machinery to Make Staying Healthy Simple
With easy functionality and reliable, healthy outcomes, this blender has gained enough popularity to almost initiate a health movement. And it’s no wonder. We provide you with an overview, as well as a few recipes to get you going.
Read MoreScientists Claim to Have Found A Promising – Yet Surprising – Treatment For Hair Loss
It may sound counterintuitive that plucking the hairs on your head will increase hair growth, but a recent study claims that’s true. Researchers from the University of…
Read MoreYou Could Soon Enjoy a Fine Cote du Rhone Without Worrying About Your 9am
Scientists are close to understanding how to modify the yeast strains in wine that give you a hangover. These unhelpful elements are products of what’s referred…
Read MoreHow Long Does It Really Take to Get Out of Shape?
If you’ve ever had to take an extended workout break—whether for work or family obligations, illness or injury, or just plain fatigue—it’s not uncommon to ask yourself:…
Read MoreOne of the Hottest Healthy Snack Food Companies Suddenly Under Fire
As far as protein bars go, Kind is a relatively newcomer to what can seem like an overwhelmingly saturated market. But with bars that tout coconut,…
Read MoreThe Knot’s Tied Up, So Why Aren’t You?
If you find the sheets go through cold spurts after marriage, the dating site Skout recently conducted a survey that shows a direct correlation between grilled cheese…
Read MoreIf You Missed the Tesla P85D Video Showing Reactions to Insane Mode — It’s Awesome
This video has been around for a few months, but it’s so funny, it’s worth seeing again (or definitely checking out if you haven’t). Makes…
Read MoreOne Doctor’s Surprising Take: The Science and Genetics of Weight Loss
While exercise and a healthy diet are usually goals to strive toward, turns out that genetics could play a larger role than we think when…
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An Expert’s Guide to Craft Beer Your Intro to Spring Beers
As the days get longer and warmer, enjoying a few brews after a long work-day can be fitting. And while you probably have your favorites on-hand, we’ve turned to a certified beer expert to help recommend some options, ideal for Spring.
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Just the Facts: Pros and Cons of Popular Diet and Fitness Trends Profiles of Paleo, Vegan, Gluten-Free, Detox, Cleanse, HIIT & CrossFit
Vegan, paleo, or just moderate consumption? Pilates, CrossFit or a daily run? In a world filled with diet fads and expert opinions, we’ve investigated the most popular trends to provide you with enough information to make the best choice for you.
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