ab exercises on the go

Best Ab Workouts While You’re on the Road Keeping Your Abs Toned, Even if You’ve Only Got a Few Minutes

Don’t let business travel impact your physique — easier said than done. Planes, trains and automobiles can quickly take their toll on a man’s body, especially if you throw in a few excessive meals and signature cocktails. To help you maintain your regimen and fitness goals, even while on the road, we’ve uncovered the best, and most portable, exercises to keep those abs in check.

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walking to reduce cortisol

The Best Exercises to Do When You Want to Boost Testosterone Levels Once Upon a Time, You Had Too Much Testosterone

It’s a fact. Your T-levels are probably not as high as they were, oh about a decade ago. While typically not problematic, there’s nothing wrong with wanting to increase the flow of every man’s favorite hormone. To help get you on the right track, we’ve investigated the best exercises to boost your testosterone. Start today. Just think of the benefits.

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10 classic cocktails

10 Cocktails That Every Man (and Woman) Should Know Add These Classic Cocktails to Your Repertoire

There’s no denying that there’s a time and place for a Jack and Coke or vodka and Red Bull. But as cocktails, and those who sip them, continue to evolve, we’d like to introduce you to the top 10 drinks that you must know how to make. From coast to coast, mixologists debate, develop and iterate — we’ve found one of the best to explain what to concoct — and how.

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