For many men, hair loss is an inevitable part of life – with two-thirds of men experiencing some degree of loss by age 35. For…
Read MoreLook Good. Feel Good. Enjoy Your Life.
It’s Amazing What Another Glass of Water Can Do
Just take one more sip! According to research out of the University of Illinois, we now have more of a reason to drink another glass…
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Brain Gain
You know the incredible effects you can see physically with the right diet and exercise combo for you, but what about a protocol for keeping your brain in top shape?
Read MoreKava: The Alcohol Substitute for the Health-Conscious?
Many of us are familiar with those socio-professional drinking sessions. You’re at a bar after work, calculating: How many drinks can I consume and still…
Read MoreHarvard Researchers Discovered The One Thing Everyone Needs For Happier, Healthier Lives
In a recent TedTalk that has garnered more than 6.7 million views since December 2015, Harvard psychologist Robert Waldinger discusses the 75-year-old study that he…
Read MoreAm I Ugly? What Science Says About Outer Beauty
Do you ever wonder what it is about the faces of really attractive people that make them, well, so attractive? Turns out science is interested…
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Edible Nuisance: 3 blood tests to help you remove problem foods
While you are the only one who can truly confirm the right foods for you, here are three of the most popular blood tests on the market that might help you figure out what edible items are your problems and which foods are your solutions.
Read MoreMajor Study Touts Benefits of Testosterone Therapy – With Some Caveats
A major testosterone study published recently concluded that when men over 65 are given pharmaceutical testosterone to get their levels back to that of a…
Read MoreThe Benefits of Buying Organic
It’s always a tough call at the grocery store: Do you splurge on the organic product? Or do you ask yourself, is buying organic really…
Read MoreAn Exercise to Protect Your Liver From Too Much Booze?
We’ve all heard that binge drinking wreaks havoc on your liver. And while we’re not condoning heavy drinking, there is a certain form of exercise…
Read MoreThe One Time Alcohol Can Actually Improve Your Memory
Most of us have probably experienced alcohol disrupting our memory system. But according to a new book, neuroscientist Dean Burnett explains that in very specific…
Read MoreHow Masturbation Affects Your Sex Drive
According to sex and relationship therapist Megan Fleming, Ph.D., masturbation is actually a very helpful and healthy way to keep your sexual pilot light on….
Read MoreKey to Great Long-Term Sex Life Is Variety, Study Says
A massive new study brings good news to long-term couples: If properly nurtured, sexual passion can last for decades. The study looked at close to…
Read MoreCoffee May Reduce Liver Damage Done By Alcohol
Good news for those of us who have both gluttonous habits and a caffeine addiction: According to new research, drinking two cups of coffee per…
Read MoreWhich Type of Exercise Is Best for the Brain?
For the first time, scientists have been able to compare head-to-head the way three different exercises impact the brain. Although the study was done in…
Read MoreWhat Actual ‘Caveman’ DNA Says About the Paleo Movement
The Paleo Diet is based on the idea that the human body is genetically programmed to run on the foods consumed by our Stone Age…
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